All-Natural Rose and Lavender Spray Deodorant Recipe

This rose and lavender spray deodorant recipe will make you smell like a flower, even when you are sweating it out in the garden! Made with gentle, all-natural ingredients that work hard and protect your health.Lavender Rose Spray Deodorant Recipe

I could tell you all about this all natural spray deodorant made with plant-based ingredients that are good for your skin. I could go on and on about how it is packed with the skin soothing benefits of aloe, witch hazel, lavender, and rose. I could rave about it containing no harmful chemicals that can cause disease and impair your body?s natural functions. Or I could tell you that that it smells just like a floral garden in the summer.

But you don?t care about that, right?!

You just want to know if it works!

Dried Rose and Lavender

Formulating Natural Spray Deodorant Recipes

I started formulating spray deodorants after sharing a room with my friend Crystal (the creative genius and my mom-spiration from ) who used a deodorant spray she customized at an essential oils workshop. The combination of fragrances she used smelled like a bakery: clove, cinnamon, and vanilla. YUM. I tried it out and boy-oh-boy did it ever work! But using hot oils like clove and cinnamon caused my sensitive skin to have a reaction. Nothing terrible, but I wondered if I could make a recipe that worked just as well, but was calming for skin at the same time.

I made a few different variations of simple spray base and tested some combinations of essential oils until I found one that was soothing, nice-smelling, and does the job. Rose and lavender for the win! It?s pretty, floral, and more than anything else, it works.

Ingredients for Rose Lavender Spray Deodorant Recipe The Testing Process

I?ve tested it now for a year on myself, my family, and anyone else who will agree to it. After testing it in the all four seasons in Vancouver went well, I needed to turn up the volume a bit so I took it to southern Mexico and I had some surprising results. It worked just as well as it had at home, but I also ended up using it on my face and skin to sooth and cool down my freckly, over-sunned skin. And I learned that it works great on clothes too. It not only prevents any odor for my underarms but I was also able to use it on my clothes when they needed a bit of freshening up.

Natural Spray Deodorant All-Natural Rose and Lavender Spray Deodorant Recipe

This recipe is not only good for your skin, but also the planet. I?m big on reducing the amount of packaging I use and I love glass or stainless steel bottles that can be reused. Here are some pretty that I use.


  • 15 ml
  • 15 ml
  • 45 ml
  • 30 ml
  • 2 drops r
  • 3 drops

Make it!

Measure all of the ingredients and add them to a fine mist spray bottle. Shake well to combine and spray on underarm area after showering or when your underarms need freshening up. Shake well before each use.Rose and Lavender Spray Deodorant

More Deodorant Recipes

If you prefer a solid deodorant over a spray, this from Colleen at Grow Forage Cook Ferment and this from Jan at Nerdy Farm Wife are great options to try.

More Natural Skin Care Recipes from the Flower Garden

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Garden herbs are the star in this fresh and tasty take on Tabbouleh made with quinoa and a splash of lime. Quinoa tabbouleh is simple to make and a great way to use the that grow in the summer. It?s a fresh side dish that gets better after it marinates for a few hours. Pick the herbs in the morning when they are freshest, and prepare the salad. Set it in the fridge and it will be ready for a healthy lunchtime treat or picnic snack. Fresh Herb Quinoa Tabbouleh recipe

Let?s make quinoa tabbouleh!Fresh Herbs
  • 3 cups prepared quinoa
  • 3 cups finely chopped flat-leaf parsley
  • 1/2 cup finely chopped mint
  • 1/4 cup finely chopped green onions
  • 1 cup chopped cherry or grape tomatoes
  • 6 tablespoons fresh lemon juice
  • 1 tablespoon fresh lime juice
  • 1/2 cup olive oil
  • salt and pepper to taste

Fresh Herbs for Tabbouleh

Make it!

Cook the quinoa according to package directions, taking care to rinse at least five times before cooking to eliminate bitterness. Rinse, rinse, rinse! If I?ve learned anything about cooking with quinoa, it?s that it needs a good rinse first. Allow to cool completely.

Finely chop fresh herbs to release their oils and make the flavor come through much more.

Add the herbs to the cooled quinoa and toss well. Quinoa Tabbouleh

Make the dressing: whisk olive oil, lemon & lime juice, and salt & pepper together until emulsified. Then toss well into quinoa and herb salad. Add chopped tomatoes and allow to rest for 1 hour before serving.Tabbouleh Recipe from the garden

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Make a infused strawberry vinegar for a delicious and fresh salad dressing that promotes good digestion. This recipe can be used as a digestive drink or as a yummy salad dressing. Read more about savory strawberry vinegar and how to use it for your best health.

Strawberry Infused Vinegar

Who doesn?t love strawberry season? Strawberries are those happy fruit that put a huge grin on a kids face, no matter if that kid is 2 or 92! Strawberry has always been one of my favourite flavours. It?s sweet and cheery without being too overwhelming. It reminds me of spring salads because are filling in nicely with the chives, lettuces, and other early greens. They also go really well on a bed of spring greens!

Savory Strawberries

When you think of strawberries you are undoubtedly thinking of desserts and sweet foods like pie, jam, ice cream, and scones, right? Well of course! The flavor COMES ALIVE with a bit of sugar added in. I?m certainly on that bandwagon. One of my favourite recipes is this which uses just a bit of sugar to turn up the volume on the sweet, sweet taste of strawberries.

But just for today, please allow me to pitch you a savory strawberry recipe that you may just love as much: Strawberry vinegar. I gave up sugar in 2015 and along with the sweets, I lost my sweet tooth. I still love a bit , but a little goes a long way. Even a bite of something quite sugary is overwhelming to my tastebuds and this has helped me to enjoy more flavours on the spectrum than just sweet or salty. This herb vinegar is a great way to extract that gorgeous strawberry flavor to add to salads well past strawberry season.

Patio Plant Seascape Strawberry berries

Nutritional Benefits of Strawberries

I?m sure you?ve heard that strawberries are a great source of Vitamin C. Great! They are also high in fiber and fruit with little seeds is great for scrubbing your intestines. How much fun is it that strawberries wear their seeds on the outside? They also contain a whole variety of nutrients like potassium, iron, calcium, folic acid, and Vitamin K.

That Strawberry Flavour

Store-bought strawberries are just not the same. While it?s now possible to get strawberries year-round, they travel from far distances and are usually picked prior to ripening. This means you get much more expensive and far less flavorful strawberries out of season. And it?s much harder to find good quality organic strawberries.

Organic Berries Only

I grow all my garden food organically and what I can?t grow I buy from a local source who I know doesn?t spray or otherwise treat the food. Even commercial organic standards allow more spraying than I want in my food. But, yeah, when I shop for food at the grocery store, there are a few foods that I won?t even look at unless they have organic certification.  Strawberries are one of them.

If you can grow them, they are fun and easy to grow, even in a small-space garden like mine. But I can never seem to grow enough to satisfy my strawberry tooth. So when the organic local strawberries go on sale for $2 a pound I can?t help but load up on flats of them to preserve the flavor and use for recipes throughout the year.

Strawberry Herb Infused Vinegar in a Jar

Strawberries and Herbs: Together at Last

The flavor of strawberry pairs really well with herbs. Black pepper, chives, bay, rosemary, and thyme come to mind. In this recipe I?ve added Rosemary, chives and black pepper to make a flavourful vinegar to dress up Summer meals. I picked a few of these to jazz up my savory Strawberry Vinegar recipe but feel free to switch it up and add your own ideas!

Strawberry Vinegar Recipe


Makes 1-1.5 cups in a 16 oz jar

  • 1.5 cups fresh, organic strawberries
  • 5 large chives, chopped
  • 2 young rosemary stems,
  • 1 tsp black peppercorns
  • 1 ? 1.5 cups

Make it!

  1. Choose berries that are perfectly ripe without bruising or signs of mold. Wash the berries well and hull to remove the tops.
  2. Harvest and wash fresh herbs, bruise the herbs using the back of a knife.
  3. Pack berries and herbs into a clean jar with a sealing lid. Pour over the apple cider vinegar.
  4. Place in a cool, dark place away from direct sunlight to infuse for a week to 10 days. To speed up the infusion, use a fork to mash the berries after a few days in the vinegar.
  5. Strain the infusion and discard the solids. Store the vinegar in the fridge for 1 month.

Infused Vinegar with Strawberries and Herbs

Strawberry Vinegar for Digestion

Apple cider vinegar is uber popular right now for wellness. It?s used as a skin treatment for fungus, a hair rinse, and a nutritional supplement. Some people swear by drinking it in their water every morning, while others add it to recipes like salads. You can use this strawberry and herb infused vinegar recipe in place of apple cider vinegar in any recipe or try it these two ways:

Strawberry Herb Vinegar Infused Water

Makes 2 cups

  • 2 cups water
  • 2 tbsp strawberry herb vinegar
  • 2 tbsp fresh lemon juice
  • 1 tsp honey or a few drops of liquid stevia (optional)

Mix all ingredients together and drink first thing in the morning before breakfast (and yes, before coffee!) or before meals. If you are using honey to sweeten the drink, dissolve the honey in warm water first. Can be served warm or cold.

Strawberry Infused Vinegar Recipe

Strawberry Herb Vinaigrette

  • 3 tablespoons good quality extra-virgin olive oil
  • 2 tablespoons strawberry herb vinegar
  • Salt and pepper to taste

Add all of the ingredients into a clean Mason jar and shake or add to a blender to emulsify.

flowerfetti salad

More Herb Garden Recipes to Love


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